Trekking in Everest Region-8 Days

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7 nights 8 days

Tour Type

Daily Tour

Group Size

8 people



About this tour

The Everest Region, a realm of awe-inspiring beauty and challenges, beckons adventurers for an 8-day trek that promises the essence of Himalayan trekking within a condensed time frame.
Perfect for those with a spirit for adventure but limited by time, this journey offers a glimpse into the majesty and mystique of the world’s highest peaks.

Terrain, Geography, Flora, and Fauna:
Traversing from the mid-hills to the high hills of the Himalayas, this trek unfolds through a landscape of temperate forests, alpine pastures, and rugged trails.
The path is a mosaic of natural wonders, home to Nepal’s national bird, the Danphe, hardy mules on the trail, elusive deer, and a plethora of flora transitioning from lush rhododendrons to stark alpine vistas.
This trek is not just a journey through geography but a passage through the history and soul of the Himalayas.

The trek is a test of determination, leading adventurers through uphill trails to reach the maximum elevation of 3,880 meters.
It’s a journey that challenges the body and spirit, offering unparalleled rewards in the form of breathtaking vistas and personal triumphs.

Food and Accommodation:
Embrace the warmth of Nepalese hospitality in mountain lodges that offer cozy, twin-sharing accommodations, a welcome retreat after a day of trekking.
The culinary journey is as diverse as the landscape, with local and international cuisines catering to every palate.
From the traditional Dal Bhat and Tibetan Champa to familiar comforts like pizza and spaghetti, each meal is an opportunity to savor new flavors and refuel for the adventures ahead.

Best Times to Visit:
The trekking experience is at its best during the pre-monsoon months of March to May and the post-monsoon months of September to November, offering clear skies, temperate weather, and the most favorable conditions for trekking.
Off-season treks present a unique charm with fewer crowds, though trekkers should be prepared for colder temperatures and varying conditions.

Safety Tips and Precautions:
Safety is paramount on the trails of the Everest Region. Drinking plenty of water, maintaining a slow and steady pace, and wearing warm clothes are essential practices.
Relaxation and acclimatization are key to enjoying the trek while minimizing the risks of altitude sickness, nevertheless it’s very rare to get AMS on this trek.
Our company provides 24/7 support, ensuring a safe and memorable journey for every adventurer.

Gears and Packing:
Prior to departure, a comprehensive gear check is conducted to ensure that every trekker is fully equipped for the journey. From thermal layers to sun protection, our gear list has been meticulously curated to meet the demands of the Himalayan environment, ensuring that you are well-prepared for every aspect of the trek.

Electricity and Internet Connectivity:
The trek offers a blend of rustic charm and modern convenience, with electricity sourced from small hydropower projects and solar energy.
Charging facilities are available, with costs varying by elevation.
While the allure of the mountains may encourage a digital detox, reliable mobile networks and Wi-Fi services, available for an additional fee, ensure that you can stay connected if you choose.

This 8-day trek in the Everest Region is not just a physical journey but a voyage into the heart of the Himalayas, offering moments of introspection, challenges surmounted, and the joy of discovery.
It’s an experience that goes beyond the ordinary, inviting hikers, fitness enthusiasts, nature lovers, vacationers, families, and friends to step into a world of unparalleled beauty and transformative adventures.
Join us on this journey and write your own chapter in the storied heights of the Everest Region.


  • Compact Adventure: An 8-day trek designed for those with limited time, offering the essence of Himalayan trekking in the Everest Region.
  • Diverse Terrain: Journey from mid-hills to high hills, experiencing the shift from temperate forests to stark alpine landscapes.
  • Rich Biodiversity: Encounter Nepal’s national bird, the Danphe, along with mules, elusive deer, and a variety of flora, from rhododendrons to alpine vegetation.
  • Maximum Elevation of 3,880 Meters: Challenge yourself with uphill trails leading to breathtaking elevations and panoramic views of the Himalayas.
  • Cultural Immersion: Stay in cozy mountain lodges, experiencing the warmth of Nepalese hospitality and savoring a mix of local and international cuisines.
  • Optimal Trekking Seasons: Enjoy clear skies and temperate weather during the best times to visit, from March to May and September to November.
  • Safety and Support: Benefit from comprehensive pre-trek gear checks, 24/7 company support, and updates to ensure a safe and enjoyable journey.
  • Modern Conveniences: Access to electricity for charging devices, with options for staying connected through reliable mobile networks and available Wi-Fi services, despite the remote setting.
  • Personal Growth: Embrace the challenges and triumphs of the trek as opportunities for personal reflection and transformation amidst the world’s highest peaks.


  • International Airport Pickup and drop.
  • 2 way ticket kathmandu-lukla-kathmandu.
  • All private ground transportation.
  • 3 Night twin-sharing/double accommodation in a 3-star hotel or similar standard in Kathmandu, including breakfast (Private room accommodation can be organized at an extra cost
  • Permits for Sagarmath National Park and TIMS (Trekkers' Information Management System).
  • Twin-sharing teahouse accommodation during the treks
  • All your standard meals during the trek (Breakfast, Lunch, and Dinner), including one hot drink and seasonal fruits.
  • One duffle bag, Sleeping bag, down jacket to be returned after the trek.
  • Filtered water in the trails.
  • Strong porters during the trek for carrying luggage (1 porter for every two clients ie: 10kg each )
  • Experienced, first-aid trained, government licensed, English-speaking Travel Makers South Asia's trekking guide.
  • Insurance, food and accommodation for staff.
  • Half day sightseeing in Kathmandu, with a car/van with a certified tour guide.
  • An executive farewell dinner on the last night in Nepal.
  • All administrative expenses and government taxes.
  • Trek completion certificate and map.
  • Lunch and dinner in kathmandu.
  • Entrance fee for 2 sightseeing points in kathmandu.
  • Any beverages inc. water.
  • Insurance and international flights.
  • Tips for your staff.
  • Gas showers, wifi and charging at high places.


Time: As per your ticket
Distance: N/A
Altitude: 1,400 meters
Welcome to the heart of Nepal, Kathmandu – a city where ancient traditions meet the hustle of modern life. Your transformative journey begins here, nestled among the majestic Himalayas, at an elevation of 1,400 meters. Upon landing, be greeted with the warmest of welcomes by our seasoned guides. They will ensure a smooth transition to your cozy accommodation. This day is dedicated to your relaxation, soaking in the vibrant energy of Kathmandu and gearing up for the adventure that awaits.

Time: 4-6 hours
Distance: Variable
Altitude: Up to 2,500 meters
Dive deep into the rich tapestry of Kathmandu's culture with a day of exploration. Choose between marveling at the city's ancient temples and bustling marketplaces or embarking on an acclimatization hike to the serene outskirts, reaching altitudes of up to 2,500 meters. This day not only prepares your body for the journey ahead but also connects you with the soul of Nepal, offering glimpses into its heritage and the everyday lives of its people.

Time: Flight: 30-40 minutes; Trek: 3-4 hours
Distance: 8 km
Altitude: Lukla: 2,860 meters, Phakding: 2,610 meters
Embark on a scenic flight to Lukla, the gateway to the Everest region. This thrilling flight offers panoramic views of the Himalayas, setting the stage for the adventure ahead. Upon arrival in Lukla, begin your trek towards Phakding. This initial trek, winding through beautiful villages and alongside the Dudh Koshi River, serves as a gentle introduction to the trekking experience in the Everest region. Overnight in Phakding allows you to rest and acclimatize in the tranquility of the mountains.

Time: 5-6 hours
Distance: 10-12 km
Altitude: 3,440 meters
Today's journey leads you to Namche Bazaar, the bustling heart of the Sherpa community. As you ascend through the Sagarmatha National Park, with its rich biodiversity, the path offers striking views of the Himalayas, teasing the grandeur to come. This trek is a blend of challenge and charm, introducing you to the warmth of the mountain people. Namche Bazaar, with its lively market and cozy teahouses, serves as a hub for trekkers. Spend the night here, acclimatizing to the altitude and soaking in the vibrant atmosphere.

Time: 4-5 hours (round trip)
Distance: 6 km (round trip)
Altitude: Up to 3,880 meters (Everest View Hotel)
Utilize this day to acclimatize to the high altitude, crucial for the days ahead. A short hike to the Everest View Hotel offers breathtaking panoramas of Everest and its surrounding peaks, an experience that truly embodies the magic of the Himalayas. Spend the remainder of the day exploring Namche Bazaar's hidden gems, from its quaint cafes to the Sherpa Culture Museum. This day is not just about acclimatization but about connecting deeper with the spirit of the Everest region.

Time: 6-8 hours
Distance: 18-19 km
Altitude: 2,860 meters
Begin your descent back to Lukla, retracing the steps of your ascent with a heart full of memories. This journey back is a time for reflection, to ponder the mountains' silent teachings and the inner journey you've embarked upon. The trek back is both physically and emotionally rewarding, offering a different perspective of the landscapes you've become familiar with. Spend your last night in Lukla, celebrating the completion of your trek with your team and fellow trekkers.

Time: Flight: 30-40 minutes
Distance: N/A
Altitude: 1,400 meters
Take a morning flight back to Kathmandu, leaving the serenity of the mountains behind as you re-enter the city's lively embrace. This day offers you a chance to rest, reflect on your incredible journey, and explore any unseen corners of Kathmandu. The vibrant streets, rich in culture and history, provide a gentle reintegration into the hustle and bustle of everyday life.

Time: As per your departure schedule
Distance: N/A
Altitude: 1,400 meters
Your journey in Nepal comes to an end, but the memories and transformations you've experienced will last a lifetime. As you prepare for departure, take a moment to reflect on the journey, the landscapes, and the people who have become a part of your story. Nepal bids you farewell, not as a visitor, but as a friend who has shared in its beauty and spirit. Until we meet again, carry the spirit of the Himalayas with you.


8 Days



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