Annapurna Base Camp Trek

From USD800.00

Trip Type

Annapurna Region, Himalayan Treks
Activities

Trekking, Trekking in Nepal
Group Size

1 Min - 5 Max
Reviews

0 Reviews
Trip Duration

8 Day(s) 7 Night(s)

Trip code WT-CODE 4291

Trip Duration : 8 Difficulty : Easy to Moderate Maximum Altitude : 4,130 m (13,550 ft) Trekking Region : Annapurna Region

The Annapurna Base Camp Trek, also known as the ABC Trek, is one of the most popular and beautiful trekking routes in Nepal. It takes you deep into the Annapurna mountain range, all the way to the base of Annapurna I (8,091 m), one of the highest mountains in the world.

During this trek, you walk through green forests, rivers, waterfalls, and colorful rhododendron hills, passing small traditional villages where Gurung and Magar families live. Along the way, you can experience local culture, mountain life, and warm Nepali hospitality by staying in simple teahouses run by local people.

The highlight of the trek is reaching Annapurna Base Camp (4,130 m). Here, you stand in a natural bowl-shaped valley surrounded by giant Himalayan peaks like Annapurna I, Annapurna South, Hiunchuli, and Machhapuchhare (Fishtail Mountain). The views at sunrise and sunset are unforgettable.

The Annapurna Base Camp Trek is considered moderate, meaning it is suitable for people with good fitness, even if they are trekking in Nepal for the first time. It does not require technical climbing skills, only regular walking and determination.

Why Choose the Annapurna Base Camp Trek?

You can enjoy close-up views of Annapurna I, Machhapuchhare (Fishtail), Hiunchuli, and many other beautiful Himalayan peaks.
The trek takes you through green forests, rivers, waterfalls, and colorful rhododendron hills.
You will walk through traditional Gurung and Magar villages and meet friendly local people along the way.
Each night you stay in local teahouses that provide simple rooms and warm meals.
Reaching Annapurna Base Camp lets you stand among towering mountains in a stunning natural setting.
The trek is challenging but suitable for most fit trekkers, including beginners with preparation.
It offers a full Himalayan trekking experience in a relatively short amount of time.
The Annapurna Base Camp Trek gives great mountain views, culture, and comfort at a reasonable cost.

Best Time to Trek Annapurna Base Camp (Season Guide)

Choosing the best time to trek Annapurna Base Camp is important for enjoying clear mountain views, safe trails, and comfortable weather. The most popular seasons are spring (March to May) and autumn (September to November), when the weather is stable and visibility is excellent. Spring offers warm days, blooming rhododendron forests, and beautiful scenery, making it perfect for nature lovers and photography. Autumn is the peak trekking season in Nepal, with clear skies, dry trails, and the best views of the Annapurna mountains, so booking in advance is highly recommended.

The winter season (December to February) is quieter and less crowded, with peaceful trails and snow-covered landscapes, but it can be very cold at higher altitudes and requires proper winter gear and trekking experience. The monsoon season (June to August) brings heavy rainfall, cloudy skies, and a higher risk of landslides and leeches, making the Annapurna Base Camp Trek more challenging and less safe for most trekkers. For the best experience, most travelers choose spring or autumn to enjoy the Annapurna Base Camp Trek in Nepal.

Difficulty & Fitness Requirements

The Annapurna Base Camp Trek is considered a moderate-difficulty trek, which means it is challenging but achievable for most people with a reasonable level of fitness. During the trek, you will walk for about 5 to 7 hours each day on uneven mountain trails, stone steps, and occasional steep uphill and downhill sections. The highest point of the trek is Annapurna Base Camp at 4,130 meters, so you will gain altitude gradually, which can make walking feel harder, especially on the final days. No technical climbing skills are needed, but good endurance, balance, and mental readiness are important.

To prepare for the trek, it is recommended to start basic training at least 4–6 weeks before arrival. Cardio exercises such as walking, hiking, jogging, cycling, or stair climbing help improve stamina and breathing. Strengthening your legs with squats, lunges, and step-ups makes long walking days easier. Doing practice hikes with a backpack is also very helpful, as it prepares your body for carrying weight and walking on uneven terrain. With proper preparation, a steady pace, and enough rest, most fit trekkers can comfortably complete the Annapurna Base Camp Trek and enjoy the journey.

Permits & Regulations for Annapurna Base Camp Trek

To do the Annapurna Base Camp Trek, every trekker is required to carry official trekking permits issued by the Nepal government. These permits help support conservation efforts and ensure trekker safety in the Annapurna region. You must have both permits before starting the trek, and they are checked at several points along the trail. The permits can be easily arranged in Kathmandu or Pokhara, and we can also organize them for you as part of our trekking package to save time and hassle.

Required permits for the Annapurna Base Camp Trek:

ACAP (Annapurna Conservation Area Permit): This permit allows entry into the Annapurna Conservation Area and helps fund environmental protection and local community projects.
TIMS (Trekkers’ Information Management System) Card: This card records trekker details and improves safety by helping authorities track trekkers in the region.

Accommodation & Meals During ABC Trek

During the Annapurna Base Camp Trek, you will stay in local teahouses along the trail, which are small, family-run lodges built to support trekkers. The rooms are simple but comfortable, usually with two single beds, a mattress, blanket, and pillow, and bathrooms are often shared, especially at higher altitudes. As you go higher, facilities become more basic, but the teahouses are warm, welcoming, and a great place to rest after a long day of trekking.

Meals are served in the teahouse dining areas and provide the energy needed for trekking. You can expect popular dishes like Dal Bhat (rice, lentils, and vegetables), noodles, fried rice, pasta, soups, eggs, potatoes, and local bread. Hot drinks such as tea, coffee, and ginger lemon honey are widely available and help keep you warm in the mountains. While food choices become simpler at higher elevations, meals are freshly prepared and filling, making teahouse trekking a comfortable and enjoyable experience in the Annapurna region.

Annapurna Base Camp Trek Safety & Altitude

Safety is very important during the Annapurna Base Camp Trek, especially because the trail reaches high altitude at 4,130 meters. As you go higher, the air becomes thinner, which can cause altitude sickness if your body does not have enough time to adjust. Proper acclimatization, walking at a steady pace, and taking regular rest breaks help your body adapt safely. Drinking plenty of water, eating well, and avoiding alcohol also reduce the risk of altitude-related problems.

It is important to listen to your body and inform your guide if you feel symptoms such as headache, dizziness, nausea, or extreme tiredness. Hiring a licensed and experienced trekking guide greatly improves safety, as guides are trained to recognize altitude sickness early, manage emergencies, and choose the safest pace and route. A guide also helps with navigation, weather decisions, and communication with teahouses, allowing you to focus on enjoying the trek while staying safe in the Annapurna region.

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Itineraries

Day 1

Arrival in Kathmandu

On the first day, you arrive in Kathmandu, the capital city of Nepal. After landing at Tribhuvan International Airport, you will be welcomed and transferred to your hotel. Once you check in, you can rest after your journey or take a short walk around the nearby streets. Kathmandu is full of life, with colorful shops, local food, and cultural sights. In the evening, you can enjoy a traditional Nepali dinner and prepare for the adventure ahead.

Day 2

Trek Preparation, Permits & Kathmandu Sightseeing

This day is used to prepare for the trek. You will check your trekking gear, buy or rent any missing items, and complete the required permits for the Annapurna region. After preparation, you can explore some famous places in Kathmandu such as Swayambhunath (Monkey Temple), Pashupatinath Temple, or Boudhanath Stupa. These sites show Nepal’s rich culture and history. In the evening, you will attend a trek briefing and rest early for the journey ahead.

Day 3

Drive Kathmandu – Pokhara – Samrung, Trek to Sinuwa

Early in the morning, you drive from Kathmandu to Pokhara, enjoying views of rivers, hills, and villages along the way. From Pokhara, you continue driving to Samrung, the starting point of the trek. After a short break, you begin trekking through forests and small settlements. The trail passes stone steps and green scenery. After several hours of walking, you reach Sinuwa, where you stay overnight in a tea house.

Day 4

Trek from Sinuwa to Deurali

Today’s trek takes you deeper into the Annapurna Sanctuary. You walk through dense forests of bamboo and rhododendron while following the Modi Khola river. The trail slowly goes uphill, and the air becomes cooler. Along the way, you pass small villages and enjoy mountain views. By afternoon, you reach Deurali, a quiet place surrounded by high cliffs and peaks. You rest here to help your body adjust to the higher altitude.

Day 5

Trek from Deurali to Annapurna Base Camp

This is the most exciting day of the trek. You walk through Machhapuchhre Base Camp and enjoy amazing views of snow-covered mountains. The trail is gentle but at a high altitude, so you walk slowly. After a few hours, you reach Annapurna Base Camp at 4,130 meters. You are surrounded by giant peaks like Annapurna I, Annapurna South, and Machhapuchhre. The scenery is breathtaking, especially during sunset. You spend the night at the base camp.

Day 6

Trek from Annapurna Base Camp to Sinuwa

You wake up early to see the sunrise over the Himalayas, which is a truly unforgettable experience. After breakfast, you start trekking downhill, retracing your steps back through Machhapuchhre Base Camp and Deurali. The descent is easier on the lungs but can be tough on the knees. You pass forests and rivers again before reaching Sinuwa, where you rest for the night.

Day 7

Trek to Jhinu Hot Spring, Drive to Pokhara

On this day, you trek down to Jhinu Danda. After reaching Jhinu, you walk a short distance to the natural hot springs near the river. Here, you can relax your tired muscles in the warm water. After enjoying the hot spring, you continue trekking to the road point and then drive back to Pokhara. In Pokhara, you can enjoy a comfortable hotel stay and celebrate the completion of the trek.

Day 8

Drive from Pokhara to Kathmandu / Departure

On the final day, you drive from Pokhara back to Kathmandu, enjoying the last views of Nepal’s hills and rivers. After reaching Kathmandu, you can shop for souvenirs or relax at your hotel. Depending on your flight schedule, you will be transferred to the airport for departure, carrying beautiful memories of the Annapurna Base Camp trek.

Airport pick-up and drop-off in Kathmandu (private vehicle)
All ground transportation as per the itinerary (Kathmandu–Pokhara–trek start/end points)
Experienced, licensed English-speaking trekking guide
Porter service (usually 1 porter for every 2 trekkers)
Accommodation in local teahouses during the trek
Three meals per day during the trek (breakfast, lunch, dinner)
Annapurna Conservation Area Permit (ACAP)
TIMS (Trekkers’ Information Management System) Card
Guide and porter insurance, salary, food, and accommodation
Basic first-aid kit carried by the guide
Government taxes and service charges

Travel and trekking insurance (Expected)
Accommodation and meals in Kathmandu and Pokhara (unless specified)
Personal trekking gear and equipment
Hot showers, Wi-Fi, battery charging, and bottled drinks during the trek
Alcoholic drinks and soft drinks
Tips for guide and porter (optional but appreciated)
Any extra costs due to itinerary changes, weather, or emergencies
Personal expenses such as snacks, laundry, and souvenirs

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How difficult is the Annapurna Base Camp Trek?How difficult is the Annapurna Base Camp Trek?

The Annapurna Base Camp Trek is a moderate-difficulty trek. It is suitable for people with good physical fitness who can walk 5–7 hours a day. No technical climbing skills are required, making it ideal for first-time trekkers in Nepal with proper preparation.

What is the best time to do the Annapurna Base Camp Trek?

The best seasons for the Annapurna Base Camp Trek are spring (March–May) and autumn (September–November). These months offer clear mountain views, stable weather, and comfortable temperatures, which are perfect for trekking.

How many days are needed for the Annapurna Base Camp Trek?

Most trekkers complete the Annapurna Base Camp Trek in 7 to 12 days, depending on the starting point, walking pace, and itinerary. We also offer customized itineraries for travelers with limited time or those who want a more relaxed trek.

How much does the Annapurna Base Camp Trek cost?

The cost of the Annapurna Base Camp Trek typically ranges from USD 800 to USD 900 per person. The price depends on group size, duration, guide and porter services, accommodation, meals, permits, and transportation. Contact us for custom quotes and group discounts.

Do I need a guide for the Annapurna Base Camp Trek?

While it is possible to trek independently, we strongly recommend hiring a licensed guide. A guide ensures your safety, helps with navigation, manages permits, and enhances your experience with local knowledge and cultural insight especially at higher altitudes.